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At the sound of the gun you will jump into one of the most beautiful, and clean lakes in all of New England. Fed by over 200 springs, Lake Quassapaug will be a treat to your senses.
This semi private lake boasts little boat traffic of any kind. The well staffed swim will be a triangle in shape, (layout is available on the site.) Quassy beach welcomes you home and sends you on a fun transition run through the Amusement Park.
Safety Plan/Policy:
- Wearing swim goggles or a face mask is recommended, but optional
- No fins, paddles, snorkels or flotation devices of any kind allowed
- Traditional wetsuits are not required but are highly recommended.
- Timing Chips must be properly fixed on your ankle.
- No individual paddlers or escorts allowed. Course will be adequately patrolled by surfboards, kayaks and patrol boats.
- Swimmers will be required to have raced officials mark race number on shoulders and back of hand.
- Please do not apply sunscreen or Vaseline to areas bearing your race number prior to numbering. Numbers must remain on during the swim.
- Time penalties may be imposed on athletes not behind the official start line 5 minutes prior to race start.
- Swimmers are required to stay on course, swim clockwise and keep course markers on their right. Failure to do so may result in disqualification.
- Any assistance required during the swim will result in disqualification.
- Contestants that are swimmers only will remove the chip timer off their angle and give to the officials. This is a security measure designed to maintain an accurate count of swimmers in an out of the water above and beyond the electronic chip counting system.
Each Swimmer must wear the colored swim cap provided by the Director.
REV3 Blog Talk Radio • Listen Now!
REV3 Quassy BLOG
- 2/8/10 - Heather and Tara Costa Speak in Knoxville <more>
- 11/9/09 - Transitioning between Triathlon Seasons - By David Glover<more>
- 9/23/09 - A Simple Tool for Racing Faster in Triathlon - By David Glover<more>
- 7/21/09 - Cleveland.com-Cedar Point to host 2010 Triathlon<more>
- 7/10/09 - REV3 Announces Knoxville Olympic Rev Tri < more >
- 6/12/09 - REV3 Announces Inaugural Full Distance Race < more >
- 6/12/09 - Comments & Feedback Wanted < more >
- 6/12/09 - REVOLUTION3 Triathlon on Twitter < more >
- 6/11/09 - Republican-American Article on REV3 < more >
- 6/9/09 - Triathlete Magazine Article on REV3 < more >
- 6/9/09 - Race Photos Now Available! < more >
- 6/8/09 - June 7th Race Results Now Available! < more >
- >>VIEW ALL<<
REV3 Quassy NEWS
- 11/17/09 - The REV3 CEO Triathlon Challenge Series < more >
- 11/12/09 - Press Release: Complete Revolution Challenge < more >
- 10/16/09 - The REV3 family is growing! < more >
- 8/3/09 - Quassy Run Course Redesigned and Improved! < more >
- 8/1/09 - Registration now open for Knoxville 2010! < more >
- 8/1/09 - Registration now open for Quassy 2010! < more >
- 7/9/09 - WBIR.com | REV3 Knoxville Article < more >
- 12/31/08 - Checkout our full page magazine ad in Inside Triathlon.
- 12/2/08 - Checkout our full page ad in Triathlete Magazine.
- 12/1/08 - XTRI website announces REVOLUTION3 Triathlon < more >
- 11/13/08 - REV3 covered in TriMax Fitness < more >
- 11/4/08 - Dick Vitale Video Added < more >
- 9/15/08 - V Foundation as charity choosen < more >
- 9/1/08 - The new REVOLUTION in the Triathlon world.
V Foundation Charity w/ Dick Vitale
- REVOLUTION3 Triathlon is also proud to announce our charitable partnership with ESPN’s Dick Vitale and the V Foundation. ”I strongly endorse the efforts of Heather and Todd Gollnick and REVOLUTION3 Triathlon. They are certainly champions in the biggest game of all, THE GAME OF LIFE. They plan on playing a vital role in helping me with my dream of raising dollars to beat the dreaded disease we know as cancer.”